Are you looking for Elder Care Service in North NJ? Applause Home Care offers Elder Care Service in North NJ that provides meaningful care that is unique to each individual.
Many of us are working from home for an extended period of time. In addition to our “day job” we may also need to care with an elder in our family. What can we do to balance our work and our care responsibility to avoid getting burned out, stressed out and overwhelmed? Here are some suggestions to strike a balance between these two forces:
Get a routine
Create a routine for yourself and your elder one to help both of you know what to expect each day. Establish a predictable schedule for your loved one, including set times for waking up, eating meals, taking medicine, exercising, and other activities to help them feel comforted and secure. A routine will also help you establish set work hours around your loved one’s schedule.
Establish Boundaries
Elders may not understand the concept of working from home. It’s important to let your elder know that there will be times when you cannot be disturbed, like when you are in that meeting and your dad asks you how to use the remote control because the TV just won’t come on. You should also let them know when it is okay to interrupt, such as when they need assistance using the toilet or do not feel well.
Minimize the potential for interruptions
Before settling down to work, make sure your loved one is safe, comfortable, and has everything he or she needs. As your work permits, check in to make sure they are doing well. It may also help to let them know when you will be back to check on them again. If your loved one lives in another household, it may be a good idea to check in with a phone call before you begin working. During your call, let your loved one know when you will be available again and what emergencies warrant an immediate interruption.
Stuff Happens
You cannot predict everything! Sometimes you need to take care of something with your elder pronto! Knowing this will not make the situations go away but may help alleviate some frustration.
Share your situation
Inform your colleagues that you are serving as a caregiver for your loved one member. Many people are juggling childcare and eldercare responsibilities so it may be likely your colleagues can relate and can share some amusing anecdotes.
Communicate, Communicate, Communicate
One of the benefits of telecommuting is the increased flexibility. When there is a conflict between working and care-giving, make sure you communicate with your colleagues and consider asking your manager if you can adjust your schedule or make up missed time later in the day.
Self Care
It is crucial to take time for yourself. Although stay-at-home rules may limit your ability to continue your normal activities, make sure to take a walk, watch a movie, read a book, meditate, or do yoga at home to help you relax and recharge.
Ask for Assistance
If you feel yourself becoming exhausted, stressed, or overwhelmed, don’t be afraid to ask for home care assistance. Consider asking your family members for assistance. If that is not an option, hiring a home care provider may be a good choice to properly care with your elder while you manage your work responsibilities.
The best home caregivers are truly CARE PARNERS and remain devoted to delivering safe and compassionate personal care that is essential to the health and well-being of our elders. If you feel wan assistance with this balancing act, Applause Home Care can help you find the work-life balance you need while caring for your elder.
For more information about our Elder Care Service in North NJ call Applause Home Care at (201) 326-8051.
Applause Home Care – Your Trusted Elder Care Service in North NJ.
Balancing Working from Home with Family Care-giving During COVID-19
Many of us are working from home for an extended period of time. In addition to our “day job” we may also need to care with an elder in our family. What can we do to balance our work and our care responsibility to avoid getting burned out, stressed out and overwhelmed? Here are some suggestions to strike a balance between these two forces:
Create a routine for yourself and your elder one to help both of you know what to expect each day. Establish a predictable schedule for your loved one, including set times for waking up, eating meals, taking medicine, exercising, and other activities to help them feel comforted and secure. A routine will also help you establish set work hours around your loved one’s schedule.
Elders may not understand the concept of working from home. It’s important to let your elder know that there will be times when you cannot be disturbed, like when you are in that meeting and your dad asks you how to use the remote control because the TV just won’t come on. You should also let them know when it is okay to interrupt, such as when they need assistance using the toilet or do not feel well.
Before settling down to work, make sure your loved one is safe, comfortable, and has everything he or she needs. As your work permits, check in to make sure they are doing well. It may also help to let them know when you will be back to check on them again. If your loved one lives in another household, it may be a good idea to check in with a phone call before you begin working. During your call, let your loved one know when you will be available again and what emergencies warrant an immediate interruption.
You cannot predict everything! Sometimes you need to take care of something with your elder pronto! Knowing this will not make the situations go away but may help alleviate some frustration.
Inform your colleagues that you are serving as a caregiver for your loved one member. Many people are juggling childcare and eldercare responsibilities so it may be likely your colleagues can relate and can share some amusing anecdotes.
One of the benefits of telecommuting is the increased flexibility. When there is a conflict between working and care-giving, make sure you communicate with your colleagues and consider asking your manager if you can adjust your schedule or make up missed time later in the day.
It is crucial to take time for yourself. Although stay-at-home rules may limit your ability to continue your normal activities, make sure to take a walk, watch a movie, read a book, meditate, or do yoga at home to help you relax and recharge.
If you feel yourself becoming exhausted, stressed, or overwhelmed, don’t be afraid to ask for home care assistance. Consider asking your family members for assistance. If that is not an option, hiring a home care provider may be a good choice to properly care with your elder while you manage your work responsibilities.
The best home caregivers are truly CARE PARNERS and remain devoted to delivering safe and compassionate personal care that is essential to the health and well-being of our elders. If you feel wan assistance with this balancing act, Applause Home Care can help you find the work-life balance you need while caring for your elder.
For more information about our Elder Care Service in North NJ call Applause Home Care at (201) 326-8051.
Applause Home Care – Your Trusted Elder Care Service in North NJ.
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